Transform Your

Health in 90 Days!

The health coaching program for busy professionals like you who want to be lighter, more confident, and feel good in your body… While releasing all of the negative patterns and beliefs that have been keeping you stuck!

Does this sound familiar?

Counting calories, yo-yo dieting, associating your self-worth with the number on the scale, and yet still feeling hungry or low-energy throughout the day after meals.

Plus, it’s affecting your ability to commit to other things in your life because you’re so fixated on your weight and appearance, making it difficult to even go to a restaurant with friends or family…

Here’s the good news:

This doesn’t have to be your story anymore. I can help you take control of your weight loss journey so that you can actually lose the weight and have the energy you deserve.

Can you believe…

You’ll LOVE food again. Not just any food, but healthy foods that actually taste great and provide your body with the necessary fuel it needs for any activity.

You might be thinking, yea, that sounds good and all… but is it really possible for ME?

I’ve been in your shoes before and was sick and tired of being sick and tired, for real… in the past I struggled with severe depression, crippling anxiety, and a binge-eating disorder that lasted five years. So, I took control of my own journey and enrolled in different health and coaching certifications, read hundreds of books, and even became a chef through two different academic programs. I didn’t even fully believe I’d ever get the results I imagined for myself.

BUT, I was determined to make healthy food taste good!

It took me time to be more kind, patient, and loving towards myself to actually see a breakthrough, but through years of self-study and self-reflection, I developed a proven process that finally worked and I’m confident it will work for you too!!

As a result, I was able to sustainably lose 70 pounds, going from 210 to 140 pounds.

Plus, I drastically improved my mindset as well, transforming from someone who constantly doubted themselves to someone who loves themselves and prioritizes themselves through self-care.

Imagine This…

You’re at your ideal weight, feeling good in your body, and actually sustaining it.

You love the body you’re in, and even better, your clothes fit the way they’re supposed to.

You have a healthier mindset and emotional connection with food and you no longer catch yourself overeating.

You’re consistently eating delicious food and don’t feel deprived, tired, or low energy.

Your confidence is through the roof, your energy is beaming, and you have a deeper understanding of how to best fuel your body at all times of the day.

Let’s create this together and make it your new reality. I’m here to help you transform your health and wellness faster, so that you have a positive relationship with food and your body. This will help you have the skills, confidence, and energy you deserve.

That’s why I created the B. Serenity Private Health Coaching Program.

It’s designed to help busy professionals, like you, who are juggling multiple responsibilities – get the support, guidance, and accountability you need to transform your health and wellness goals into reality.

Let’s be real, whatever you were doing before, wasn’t working, and I know what that feels like! That’s why the best next step on your journey is right here.

In the next 90 days, you’re going to:

Achieve weight loss, increased energy, better digestion, and better physical health.
Transform your relationship with food, boosting your emotional and mental well-being.
Experience a holistic body transformation, feeling light and more vibrant overall.
Gain valuable nutritional knowledge to create easy, delicious, and simple dishes.
Learn how to manifest your health goals and create your ideal lifestyle.
Develop healthy eating routines and long-lasting habits for your well-being.
Benefit from a safe space to discuss challenges and receive guidance from a dedicated coach.

Here’s how we will do it:

We will have a foundational structure along with customized adjustments that suit you best depending on where you’re at in your journey.

Basically: Your support will be personalized to fit your goals and needs, because that’s what we’re here for – to help you get what you need, so you finally get the results you want!

Month 1 (Clarity)

Break Patterns that are No Longer Serving You: This is where you obtain complete awareness of your food consumption, eating patterns, habits, allergies, and kitchen inventory. You’ll be able to break patterns that no longer serve you and prevent discomfort and poor digestion. Finally! No more self-sabotaging or shame. You’ll learn why nothing has worked so far. I’ll help you find the root-cause to your issues and you’ll better understand what does and doesn’t work for you!
Develop Food Awareness: Using a food journal, I’ll help you gain massive clarity on your eating habits and patterns so that you can detect food intolerances. Instead of wondering what made you bloated or gassy, you’ll have clear evidence on what needs to be eliminated so you feel light and amazing. And don’t worry, if it’s something you love or can’t live without, we’ll figure out a way to find or create an alternative that leaves you satisfied.
Take Back Control: This is where you take control of your food choices. You’ll gain a clear understanding of your daily schedule, organization, and life demands to allocate time for creating, buying, and preparing your meals. That way you have access to yummy snacks and the ability to make easy meals at home that aren’t bland.
Feel Good: We’ll create a positive environment that motivates and supports your journey towards better health and nutrition. You’ll understand the power of your subconscious and your food choices so that I can help to minimize unhealthy temptations and prevent the return of old habits.

Month 2 (Mentality)

Innovative Recipes With New Foods: This is where we introduce new food options, ingredients, and recipes for your enjoyment so you get all of the essential vitamins, minerals, and antioxidants your body needs. As a professionally trained chef, I will help to improve the flavor of your favorite dishes. Your culinary skills will go to the next level and eliminate the full reliance on recipes, even if you aren’t a good cook now.
The Positive Self-Talk You’ve Wanted: Say goodbye to negative self-talk, stress, emotional eating, and yo-yo-dieting! I’ll set you up with customized affirmations that will make reaching your goals easier, boosting your self-belief, improving focus, and decision-making towards progress.
Conscious Food Choices: This is where you gain control of your eating habits by making conscious choices instead of letting your emotions dictate them. You’’l gain insight into the reasons behind your food choices, leading to significant weight loss and a newfound understanding of what has been hindering your progress. As you become more mindful, confusion around food will fade, overeating will diminish, and you'll experience a deeper connection with your meals, allowing for improved digestion, slower eating, and a break from calorie counting, leading to better sleep quality and freedom from obsession.

Month 3 (Empowerment)

Easy & Empowered Meal Planning: With your newfound food awareness, you'll confidently create and enjoy balanced meals, both at home and when dining out. You'll establish higher standards of self-respect and boundaries for what you choose to fuel your body with, leading to a sense of nourishment and satisfaction. Your presence and patience with food choices will grow, enabling you to avoid certain ingredients and confidently communicate with waitstaff for modifications, ensuring enjoyable experiences with loved ones without feeling deprived.
Grocery Shopping Made Easy: You'll discover how to navigate the grocery store effortlessly and resist unnecessary purchases. By implementing new strategies, you'll overcome overwhelm, save money, and conquer old temptations.
The Power of Movement & Exercise: As you already know, nutrition and movement are essential for overall health and sustained weight-loss. With your improved mental, emotional, and physical health we’ll identify a personalized exercise plan based on your preferences and environment. You’ll discover a sustainable way to become lighter, stronger, and more flexible, while reducing stress and anxiety.

Get ready for an unforgettable experience…

Empowering Weekly Coaching Sessions: Experience 12 transformative 45-minute sessions, recorded for your convenience, allowing you to have a dedicated accountability partner, increasing your chances of achieving your goals, and supporting you every step of the way. We will celebrate your wins, analyze your progress, and tailor our approach to suit your unique needs.
Unlimited Daily Chat Support (M-F): This tailored support is provided daily, ensuring that you have the guidance you need on your journey to wellness in between Coaching Sessions. It is 100% unique to each individual and their circumstances. Whether it’s a question regarding something to buy at the grocery store, something to eat at an upcoming event, or how to handle a complex situation, I’m truly here to help.
Complete Access to 'Becca Serenity' Course Material: Dive into a collection of educational nutritional guides, carefully curated to expand your understanding and foster a harmonious connection with food. Enhance your self-discovery with thought-provoking worksheets that will guide you towards tapping into your true self and leveling up your culinary skills through immersive cooking and recipe guides so that you have confidence in the kitchen.
Personalized Health Assessment: Experience a personalized health assessment that takes a holistic and comprehensive approach to your well-being that will align perfectly with your unique body and mind, ensuring your success. Through our assessment, you will experience a newfound sense of lightness as you release any negative patterns or beliefs that have been holding you back.
Detailed & Customized Notes: You’ll leave every call with clarity, personalized support, and motivation to move forward towards your goals faster. After each session, you’ll receive comprehensive notes and personalized feedback that capture all the important details, allowing you to relax and fully focus on expressing yourself and have your needs heard.
Recommended Readings for Further Growth: I’ll hook you up with a curated selection of additional resources that will guide you towards achieving your health goals or exploring captivating health topics that pique your interest.
Healthy Routines Tailored to You: Embrace a daily personalized approach that seamlessly integrates into your lifestyle, ensuring sustainable success.

Bonuses!

Attract Abundance with a Complementary B. Serenity Journal: Regularly embrace the power of gratitude, journaling, and identifying mindful food choices to invite abundance into your life. This journal will guide you in manifesting your dreams as you track your thoughts, food consumption, and progress effortlessly, which will pave the way for positive health changes.

Transform Your Home with a Refrigerator/Pantry Makeover: Always have the best options at your fingertips – that taste delicious and make you feel good too! Know exactly what to buy so that you fuel your body with nutrient-dense foods and the energy it needs.

Decode Food Label Easily Education Guide: Become a savvy shopper and make the best choices when it comes to packaged foods versus whole foods. Have a deep understanding of food labels and what food companies don’t want you to know!

Delight in Inclusive Plant-Based Recipes: Prepare yourself to enjoy meals that have amazing flavors, rich textures, and beautiful aesthetics that are both healthy and a breeze to create, catered to both meat-eaters and vegans, regardless of any allergens you have or deal with. I will help you create custom whole food recipes that will allow you to say goodbye to the notion that healthy eating is boring or restrictive.

FAQ

How do I justify the investment?

Most of my clients are new to investing in health coaching services. Investing in yourself can sometimes feel scary or risky, but if you are truly ready to make change and just need guidance to support your growth then this is perfect for you.
People will invest thousands of dollars into certifications, diplomas, and degrees for professional development and their health goes to the way-side. By prioritizing and investing in your health, you will create more space to do what you love in your life without having to get the (expensive and time-consuming) education I did.
Health is wealth and it comes first before anything else; I’ve packaged a shortcut saving you years of time and trial and error

What if I don’t lose weight?

Everyone’s journey is different but I can assure you that within 90 days you will come out of this program feeling lighter, having more clarity, and more confident in yourself.
You’ll also have lifetime access to the materials and resources so that you can review them whenever you need to once the 90 days are up.

Discover the Power of Personalized Health Coaching

Duration 3 Months (12 weeks)

$2,111 per month (3 Months)

$5,555 pay in full